• Home
  • About
  • Blog
  • Archives
  • Directory
  • Subscribe
  • Contact Us
The Brain Health Magazine
  • Home
  • About
  • Blog
  • Archives
  • Directory
  • Subscribe
  • Contact Us
No Result
View All Result
The Brain Health Magazine
No Result
View All Result

Determining the Cause of Your Post-Traumatic Headache

Featured Content | Headache Issue

in Concussion, Headache
April 30, 2020
0
traumatic, headache, brain injury, migraine, concussion, pcs, tbi,

by Kellie Pokrifka

Headache is the most common symptom following a brain injury. In those with moderate to severe brain injury, over half of the population will suffer from headache. Interestingly, rates are even higher in populations of those with mild TBI. Over 70% of those with concussion will experience post-traumatic headache. 

However, determining the type of headache that occurs after a brain injury can be difficult. All of the subtypes of headache following TBI are considered post-traumatic headache (PTH, PTHA.) Know that PTH is simply a symptom, not a diagnosis. This term states that there is some sort of headache following brain injury, but the term fails to define what is causing the headache and what treatments will be appropriate. 

Determining the actual cause of your headache will help guide you to the proper treatments. Common types of PTH involves issues with migraine, cervicogenic (neck), tension, neuritic (nerves), musculoskeletal (muscles), TMJD (jaw joint), and myofascial (soft tissue.) Headaches can also result from medications. Although extremely rare, the possibility of spinal leaks, aneurysms, and brain bleeds need to be considered as they can also result from brain injuries and present as headaches. Note that a patient can have multiple causes of headaches, and that each of them can exacerbate the others.

The mnemonic COLDER can be utilized to help determine the type of headache. 

C– Character. What does the headache feel like? Dull and aching or sharp and stabbing?

O– Onset. What triggers the headache? Does it start during intense exercise or does it wake you up in the middle of your sleep?

L-Location. Where exactly does the headache start? Does it stay in one place, or does it continue to spread around your head?

D– Duration. How long does the headache last? Does it come in short bursts or can it last for hours or days?

E– Exacerbation. What makes your headache worse? Is it affected by bright lights? Does exercising cause even greater pain? 

R– Relief. What helps your headache, even just slightly? Dark rooms? Caffeine? If your doctor has prescribed medication(s) for your headache, be able to explain the degree of relief and/or the side effects you experience while taking these medications.

While listing your COLDER description to your doctor, be as thorough as possible. Seemingly minor clues can be instrumental to receiving a proper diagnosis. Whether you get relief from a heating pad or from ice, or whether exercise helps ease or spike symptoms can provide your doctor with greater insight into the underlying problem. 

We all know that brain injury recovery can be frustratingly complicated. Determining the cause of your headache can be just as much of an uphill battle as finding the proper treatments for your headache. Until we have more thorough research, trial and error is almost always essential to recovery. Be sure that your doctor(s) is truly willing to work with you through this process. Brain injury recovery is far less of a burden when our doctors work alongside us as teammates.

Kellie Pokritka is a TBI survivor and works as an intermediary between the experts and the patients with brain injuries.

Share on FacebookShare on TwitterShare Via EmailPinterest
Next Post
sam black, tarot reading, tbi,

May Tarot Reading: Ballerina Princess

SIGN UP

BLOG

Yoga: Seated Cobra Pose

Yoga: Seated Cobra Pose

By Amy Zellmer, Editor-in-chief Yoga is a powerful tool for neuroplasticity. Contrary to some beliefs, everyone can do yoga — you don’t need to be super flexible, be able to balance, or even be able to stand up. The beauty of yoga is every pose can be modified to accommodate anyone. An important aspect of […]

Read more
Resilience After a Brain Injury

Resilience After a Brain Injury

By Dr. Shane Steadman, DC, DACNB, DCBCN, CNS Recovery after a brain injury can be a long journey. Working hard and hoping to get back to baseline often can be frustrating, and for some, unattainable. With the many doctor visits, exercises, rehab appointments, medications, and supplements, goals can become lost. However, amid recovering from a […]

Read more
The Resiliency of the Human Brain and Body

The Resiliency of the Human Brain and Body

By James A. Heuer, PA As a personal injury attorney for over 45 years, I have witnessed many of my clients successfully recover from a Traumatic Brain Injury (TBI). Whether the TBI occurs from a car crash, a slip and fall, or blow to the head, the resiliency of the human body and brain is […]

Read more
Resiliency: Is It Just Personal or Part of Brain Chemistry?

Resiliency: Is It Just Personal or Part of Brain Chemistry?

By Deborah Zelinsky, O.D. The term resiliency encompasses “the range of personal protective factors, environmental supports, and resources, as well as self-regulatory processes, engaged in response to adversity,” according to investigators writing about recovery from traumatic brain injury (TBI) for the publication Disability and Rehabilitation. Indeed, author Mike Norton  said it best when he wrote, […]

Read more
Stress Away Essential Oil

Stress Away Essential Oil

By Amy Zellmer, Editor-in-chief A complementary tool that can help you achieve a healthy lifestyle, essential oils are easy to use and smell great, with a variety of uses. All oils are not created equal. I personally only trust the Young Living brand because I know they maintain complete control over their product from seed […]

Read more
Resiliency and the Courtroom

Resiliency and the Courtroom

By Jeff Heller Resiliency is one of the greatest attributes anyone can have. From an early age, parents teach their children, “if you get knocked down, you get back up.” Coaches teach their players, “when the going gets tough, the tough get going.” And one of the cornerstones of the underdog mentality is to “never […]

Read more
The Quality of Resilience

The Quality of Resilience

by Shauna Hahn Sometime in 2019, in the weekly “Healing and Recovery” therapy group I lead, we discussed the topic of the quality of “resilience.” When it came time for a patient to contribute, he said, “I don’t want to be resilient. I get tired of being resilient all the f**king time.” And I heard […]

Read more
Peanut Butter Protein Fluff

Peanut Butter Protein Fluff

By Amy Zellmer, Editor-in-chief What You Need: 1 cup (250g) full-fat Greek yogurt 2 tbsp. peanut butter or almond butter 2 tsp. stevia Favorite garnish (banana, granola, blueberries) Add the yogurt, nut butter and stevia into a small mixing bowl and whisk together using a hand mixer, until fluffy. Transfer the mix into a bowl […]

Read more
Arizona Man Overcomes Three Traumatic Brain Injuries and Gives Back By Building Adaptive Recreation & Socialization Program for Survivors

Arizona Man Overcomes Three Traumatic Brain Injuries and Gives Back By Building Adaptive Recreation & Socialization Program for Survivors

By Ed Roth Randy Elston is finally living his best life, which may be an odd thing to say about a Marine Corps veteran with three traumatic brain injuries (TBIs). Recently named as the Brain Injury Alliance of Arizona’s new Adaptive Recreation & Activities Coordinator, Randy’s tours of duty in Iraq left him with a […]

Read more

INSTAGRAM

Follow Us!

    The Instagram Access Token is expired, Go to the Customizer > JNews : Social, Like & View > Instagram Feed Setting, to refresh it.

© Copyright 2019 | The Brain Health Magazine

  • Advertise With Us
  • Submission Guidelines
  • Privacy Policy
  • Terms
  • Contact Us

DISCLAIMER: THIS MAGAZINE DOES NOT PROVIDE MEDICAL ADVICE - View PDF

No Result
View All Result
  • Home
  • About
  • Blog
  • Archives
  • Directory
  • Subscribe
  • Contact Us
This website uses cookies. By continuing to use this website you are giving consent to cookies being used.