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May Tarot Reading: Sun Rise
It is a new day, full of new possibilities and opportunities! Allow the colours of the sky to awaken your soul and breath in the fresh new air that will bring you a fresh perspective on life! You are ready for a fresh start and the universe is ready to give it to you. Be less concerned with […]
Domestic Abuse and Traumatic Brain Injuries
by James A. Heuer, PA Domestic abuse and TBI have been linked through data; however, very limited research has been conducted because many instances of domestic abuse go unreported. The research that has been done is consistent with the indication of the severity of the issue. Since domestic abuse victims are usually exposed to instances […]
Mindful + Movement
By Kelly Harrigan Treatments for concussions and head injuries are reaching new heights of awareness in recent years. Traditional medical standard of care has been a “wait and see” approach, which isn’t helpful for those who are afflicted. Traumatic brain injury (TBI) and post-concussive syndrome (PCS) often includes the many systems within the body, including […]
Essential Oils: Rosemary and Rosemary Vitality™
By Amy Zellmer, Editor-in-chief Essential oils are a complementary tool that can help you achieve a healthy lifestyle. They are easy to use, smell great, and are versatile. All oils are not created equal. Young Living is the only brand I personally trust because I know they have complete control over their product from seed […]
Memory Problems? Maybe an Optometrist Can Help
By Deborah Zelinsky, O.D. Why would someone visit an optometrist for memory problems? Because memories are built on our ability to “visualize” and “process” what we are seeing, feeling, smelling, touching, hearing, and thinking. Visual processing is what enables us to respond appropriately to changes in the environment. That environment can include aromas, facial expressions, […]
The Memory-Boosting Magic of Fluorite
By Kristen Brown In today’s jam-packed world it can be difficult to retain and remember everything thrown at us. If you are under high stress, have a short- or long-term illness, or have sustained any type of bodily or brain injury, it makes memory even more complicated. Enter fluorite — a powerful crystal that can […]
Diet to Help Decrease Oxidative Stress and Improve Memory
By Sierra Fawn Guay, MS, RDN, LDN, CBIS The brain has many functions. Of these, memory is perhaps the most affected by oxidative stress. Oxidative stress is caused by an imbalance of free radicals and antioxidants. Free radicals are highly reactive, unstable molecules that are formed naturally in the body, including during the use of […]
Transcranial Magnetic Stimulation for Memory?
By Shauna Hahn Transcranial magnetic stimulation, or TMS, is an FDA-approved medical therapy for hard-to-treat depression and OCD, but did you know that it is really useful for memory problems following TBI, too? Let me explain how. TMS utilizes an MRI-strength magnet that we place directly on the heads of individuals with depression, anxiety, trauma, […]
Life Lessons Learned From a TBI
By Amy Zellmer, Editor-in-chief Contact. It seems so simple, yet it’s so critical to our daily lives. Even introverts and people with agoraphobia still need contact whether in-person, over the phone, or on a Zoom call. Those of us living with brain injury have long been experts at self-isolation; however, it’s always been on our terms. […]