TBI TV — Anxiety After Brain Injury

When we think about disorders of the vestibular system we are usually concerned with inner-ear disorders leading to problems with vertigo or imbalance. While the vestibular system is a critical part of our sense of balance, there is a deeper and more fundamental purpose for these tiny little organs in our inner ear. A major […]

Yoga is a powerful tool for recovery after brain injury. Contrary to some beliefs, everyone can do yoga — you don’t need to be super flexible, have great balance, or even be able to stand up. The beauty of yoga is that every pose can be modified so anyone can be accommodated. An important aspect of […]

By Jonathan Chung, DC Chronic Traumatic Encephalopathy (CTE) has played an important role in bringing awareness to the long-lasting problems associated with repetitive head injuries. The high-profile deaths and autopsies, like NFL linebacker Junior Seau’s, have put contact sports under the microscope as public concerns about concussions have increased dramatically. The heightened public awareness and […]

by Sam Black It is time to shift your balancing act to a new perspective.  You are ready to put some of those balls down and instead focus on balancing responsibility with fun and play.  Allow your feet to dance, your heart to sing and your eyes to capture the beauty in nature!  By embracing movement and play […]

by Sam Black The eclipse is a gift, one that does not come to us every day.  It is important to not stare so long at the beauty that you become blinded.  Some things are meant to come in to our lives as special events to be cherished and greeted only on rare occasions as to not […]

by Sam Black Your feminine/masculine power wants to show itself and your inner strength and beauty wants to shine.  Be cautious to not hide yourself behind false statements and question what truly feels true to you.  You are hungry for more and it is time to allow your inner desires to be fulfilled.  Part of nurturing others is […]

by Amy Zellmer, Editor-in-chief With the release of the book Love, Zac: Small Town Football and the Life and Death of an American Boy by Reid Forgrave, we are given an intimate look inside the diaries and journals of Zac Easter, who was convinced his increasing mental health issues were because of CTE, the result […]

 Join me for a day of extreme self care, while getting clear on what you want to bring into your life for 2021!! In this 6 hour workshop you will learn how to incorporate yoga*, mindfulness, essential oils, intentions, and affirmations into helping you create the year (and life) you WANT! Connecting the mind […]

Embrace the mysteries in our world and beyond.  There is beauty in the unknown and excitement in the stories that they leave behind.  You are a work in progress and being a little mysterious does not make you a monster.  Be true to who you are today and take inspiration from the tales that are created around your […]