May Tarot Reading: Sun Rise
It is a new day, full of new possibilities and opportunities! Allow the colours of the sky to awaken your soul and breath in the fresh new air that will bring you a fresh perspective on life! You are ready for...
It is a new day, full of new possibilities and opportunities! Allow the colours of the sky to awaken your soul and breath in the fresh new air that will bring you a fresh perspective on life! You are ready for...
by Sam Black It is time to shift your balancing act to a new perspective. You are ready to put some of those balls down and instead focus on balancing responsibility with fun and play. Allow your feet to dance, your...
by Sam Black The eclipse is a gift, one that does not come to us every day. It is important to not stare so long at the beauty that you become blinded. Some things are meant to come in to our...
by Sam Black Your feminine/masculine power wants to show itself and your inner strength and beauty wants to shine. Be cautious to not hide yourself behind false statements and question what truly feels true to you. You are hungry for more...
Embrace the mysteries in our world and beyond. There is beauty in the unknown and excitement in the stories that they leave behind. You are a work in progress and being a little mysterious does not make you a monster. Be true...
by Sam Black Stay grounded and stand firm! Running away will not help today. Imagine your feet becoming one with the earth and allow the strength and firmness to support you in your decisions. Allow your soul to settle...
by Sam Black Within you is great wisdom and also secrets that have been locked away yet to be discovered. At times you are a mystery to others, but you worry when you are a mystery to yourself. Trust...
by Sam Black Much like the seasons, you are being called to bring order to the chaos and predictability to your life. Even when we love the warmth of summer, we cannot keep it for eternity. Choose your goals...
by Sam Black Take responsibility for the “stuff” in your world. It may be a good time to clean house, both energetically, emotionally, and physically. Sort through the relationships and assess if they are still a good fit. Choose...
by Sam Black Move gracefully through this current situation. Understand that you can dance the solo and this embodies strength and courage as much as beauty and poise. Others may dance around you, some may wish to compete, but...
By Deborah Zelinsky, O.D. “Vestibular information is integrated with proprioceptive and other sensory inputs to generate our sense of motion,” say authors of a recent study published in a 2021 issue of Current Opinion in Physiology (https://doi.org/10.1016/j.cophys.2020.12.001). This explains why patients with vestibular sensory loss or other vestibular impairments find “everyday activities like walking” to […]
by James A. Heuer, PA Proprioception, simplified, is disturbed balance. Proprioception is how a person knows the position of the body, the location of their legs or arms, and how their head is held. It is the awareness of where the body is, and it is learned throughout a person’s lifespan. As muscles strengthen, they […]
By Kristen Brown Owning your place and space in the world takes a powerful mindset. Whether it’s navigating terrain physically or navigating situations mentally and emotionally, you will always find opportunities to see and feel where you’re at in the moment. One simple way to bring more awareness to your body, mind, and spirit is […]
By Ed Roth Letitia Frye will be the first to tell you she doesn’t sugar coat anything. But she did try to hide a few things, namely the ocular and physical limitations her brain injury caused her at work and home. West Coast-born, East-Coast raised, Letitia doesn’t have a 9-5 desk job or a typical […]
By Ian Hebeisen 20 years ago, Mike Lang returned home to find his house empty – not unusual, since he knew his wife Kelly and their two daughters were at a ballet rehearsal. Upon checking the answering machine, however, Mike learned that they never made it to their destination. “The message was from our friend […]
By Amy Zellmer, Editor-in-chief A complementary tool that can help you achieve a healthy lifestyle, essential oils are easy to use and smell great, with a variety of uses. All oils are not created equal. I personally only trust the Young Living brand because I know they maintain complete control over their product from seed […]
By Mohammed Elamir, MD, FACP, Aviv Clinics Physician When 14-year-old Linden Perry came to Aviv Clinics, we asked about her expectations of our program. “I just want to be me,” she answered. It’s a response we hear frequently at Aviv Clinics, where our unique, comprehensive medical program helps people improve their brain function. Whether they […]
by Dr. Kassie Kaas, DC Proprioception, also referred to as kinesthesia, is defined as your ability to sense your movement or body position. That internal awareness helps you determine if you are standing, seated, in motion, or experiencing a gravitational force even with your eyes closed. Millions of special receptors located in joints, tendons, skin […]
by Amy Zellmer, Editor-in-chief What You Need: 7 oz. (300g) chicken breast 2 cloves garlic, crushed scant ½ cup (100g) rice 2 tbsp. coconut oil ½ red onion, chopped 1 red pepper, diced ⅜ cup (100g) sweetcorn, drained ½ cup (100g) red kidney beans, drained 1 tomato, peeled, chopped 1 avocado, stone removed, flesh diced […]
© Copyright 2019 | The Brain Health Magazine
DISCLAIMER: THIS MAGAZINE DOES NOT PROVIDE MEDICAL ADVICE - View PDF