by Kristen Brown
You’re walking along the beach or lakeshore and a stone catches your eye. This is no accident. Rocks, crystals, gems, fossils and shells may seem lifeless, but these members of the mineral kingdom are some of the most energetically powerful things on our planet. When you feel attracted to a crystal or rock in nature or at a crystal shop, there is likely something in your own body and mind that is resonating with the molecular and energetic structure of that stone.
Minerals have a very stable atomic pattern that repeats and builds in an identical sequence until the mineral is formed. This structure also emits a very stableenergetic frequency that has the power to influence other energies around it. This is called entrainment.Therefore when you hold a crystal or see a stone that you want to pick up, the chances are good that its energy “zapped” yours — and you need what it has to offer.
Whether you think crystal healing is a hippie voodoo thing or not, the science and a whole lot of proof is there if you open your mind to it. If that’s still too much for you, then perhaps just appreciating the colors, shapes, and beauty of each unique stone can help you feel even a moment of positive energy.
Here are five amazing benefits of Clear Quartz.
- Quartz is all around us from timepieces to lasers to jewelry. It conducts energy, which is why it’s powerful to have around you, whether you wear it on your body, carry it in your pocket, or have it sitting near you at work or at home. Notice the clarity it brings when in meetings or at home.
- Quartz is a great stone to use for meditation. It will help thoughts flow more peacefully and clearly because it is a gentle yet powerful crystal. You can either hold it in your hand or use it as a focal point to view while you meditate.
- Quartz is made of silicon and oxygen, which are two of the most abundant elements on the planet. This means it can help you align with your goals so they fit into the grand scheme of the Universe. Bring a chunk of Clear Quartz with you everywhere you go to stay focused and clear.
- Quartz is great for bringing clarity when you’re overwhelmed, confused, or need guidance. Hold it in your hand while you reflect and see what insights show up. It can also help you focus a big vision so having it around when you brainstorm or daydream is a powerful way to feel the effects of Clear Quartz.
- Quartz will help amplify any other healing work you are doing and multiply the power of any other crystals you are using. Wearing it during yoga, having it nearby when you are getting a massage, and carrying it with you during any body/mind/spirit modalities can create a stronger experience.
Clear Quartz can be purchased from crystal and metaphysical shops and online. However choosing a stone at a shop is much more fun and powerful because you can see, touch, and feel the “zap” of the crystals and experience how their energy impacts yours. And stock up because Clear Quartz and crystals of all types make great gifts that can be customized for the recipient’s healing/energy needs or simply given for their beauty.
Kristen Brown is a bestselling author, keynote speaker, and energy medicine practitioner who charges up her clients by syncing up their body/mind/spirit for work and life growth. Learn more at www.namaSync.com.