Crystals

Smoky Quartz for Balancing and Grounding

Smoky Quartz for Balancing and Grounding

By Kristen Brown Owning your place and space in the world takes a powerful mindset. Whether it’s navigating terrain physically or navigating situations mentally and emotionally, you will always find opportunities to see and feel where you’re at in...

Amazonite to Improve Communication and Connection

Amazonite to Improve Communication and Connection

By Kristen Brown Communication can get challenging when our energy is off. Pulling together a thought, composing an email or text, managing your body language and facial expressions – they can all send the wrong message if we are...

How to Use Sunstone to Beat Burnout and Fatigue

How to Use Sunstone to Beat Burnout and Fatigue

By Kristen Brown Burnout and deep fatigue are a real challenge in today’s overscheduled and constantly changing world. Whether caused by true over-work, a healing body or brain, or too much routine and sameness, it’s important to take steps...

How to Use Turquoise for Mindfulness

How to Use Turquoise for Mindfulness

By Kristen Brown Creating a calm and focused mind can be tricky in today’s world, but when you tap into the power of turquoise you can bring back the mindfulness you seek. Whether you use it as a tool...

The Power of Garnet for Energy and Wellness

The Power of Garnet for Energy and Wellness

By Kristen Brown When we get overwhelmed or stressed, our bodies and energy get blocked. This can cause you to feel foggy, sluggish, scattered, and generally unwell. Several powerful crystals can help you refocus your energy and amp up...

How to Tap Into the Power of Labradorite

How to Tap Into the Power of Labradorite

By Kristen Brown When our bodies get out of balance physically, energetically, or emotionally, a connection to our hormones may be the cause. Several energetic pathways align with specific glands and organs that impact hormone levels. One powerful crystal...

Three Ways Moss Agate Soothes Your Soul

Three Ways Moss Agate Soothes Your Soul

By Kristen Brown During times of stress and overwhelming situations, you can easily become drained in many of your energy centers. One of the most stressful situations many people find themselves in at some point in their lives is...

Three Brain-Boosting Powers of Hematite

Three Brain-Boosting Powers of Hematite

By Kristen Brown When you feel foggy, unfocused, or distracted, it’s time to get grounded. Hematite is a perfect stone to bust your brain fog because its energy is both calming and activating. Plus, the silvery black color provides...

Citrine for Solar Plexus Power

Citrine for Solar Plexus Power

By Kristen Brown When stress or life changes set in, they can take a toll on your body, mind, and spirit. One area that stress hits hard is your abdomen, which is the home to your solar plexus chakra,...

Tapping into Angelite for Sleep

Tapping into Angelite for Sleep

By Kristen Brown Sleep can be elusive or we can sleep too much. Sleep can recharge us or it can drain us. The fine balancing act in finding the right sleep schedule, routine, and timing can be tricky business...

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