Crystals

Citrine for Solar Plexus Power

Citrine for Solar Plexus Power

By Kristen Brown When stress or life changes set in, they can take a toll on your body, mind, and spirit. One area that stress hits hard is your abdomen, which is the home to your solar plexus chakra,...

Tapping into Angelite for Sleep

Tapping into Angelite for Sleep

By Kristen Brown Sleep can be elusive or we can sleep too much. Sleep can recharge us or it can drain us. The fine balancing act in finding the right sleep schedule, routine, and timing can be tricky business...

The Memory-Boosting Magic of Fluorite

By Kristen Brown In today's jam-packed world it can be difficult to retain and remember everything thrown at us. If you are under high stress, have a short- or long-term illness, or have sustained any type of bodily or...

3 Powerful Rose Quartz Blessings

3 Powerful Rose Quartz Blessings

By Kristen Brown When life gets hard, you’re feeling lost or alone, or there is a challenge with a relationship, there is nothing like Rose Quartz to give you a lift. It’s a powerful stone for self-love, self-esteem, connection,...

Create Connection with Green Aventurine

Green Aventurine is an amazing crystal that creates a powerful bridge between your mental and emotional energy centers and your grounding and motivation energy centers. This connection is important when juggling so many things in today’s ever-changing world and...

Finding Solace

5 Ways Sodalite Supports Mental Health

By Kristen Brown Whether you need mental clarity, calming, a recharge, or some other type of mental support, Sodalite is your friend. It has so many powerful qualities that it has easily moved to the top of my list...

Red Jasper’s Steady Magic

Red Jasper’s Steady Magic

By Kristen Brown When you’re feeling twisty, topsy, and turvy, the power of red jasper can bring back a sense of steadiness and calm. Whether suffering from an injury, recovering from illness, or simply juggling the many stresses of...

selenite, kristen brown, cyrstals, healing crystal, brain injury, concussion, pcs, tbi, abi, traumatic brain injury,

3 Selenite Superpowers

By Kristen Brown The struggle is real . . . we are constantly being stimulated by sounds, sights, tastes, smells, and feelings. This nonstop sensory overload can create toxic responses like brain fog, indecision, nausea, and other health challenges....

3 Warrior Powers of Amethyst

By Kristen Brown Today’s world is filled with elements that drain our energy, damage our brain and body, and impact how we are able think and act at work and at home. We are constantly battling these elements to...

Quartz Crystals

5 Amazing Benefits of Clear Quartz

by Kristen Brown You’re walking along the beach or lakeshore and a stone catches your eye. This is no accident. Rocks, crystals, gems, fossils and shells may seem lifeless, but these members of the mineral kingdom are some of...