By Kristen Brown
When you feel foggy, unfocused, or distracted, it’s time to get grounded. Hematite is a perfect stone to bust your brain fog because its energy is both calming and activating. Plus, the silvery black color provides a visual message to your brain to get back to the present moment, while the stone’s cool temperature and heavy weight are a tactile reminder to be grounded in the moment.
Here are three ways Hematite can boost your brain power:
- Clarity – This power stone is great for tuning into your intuition and getting clear on how to move forward. When you want to trust your gut and have a strong connection to your next steps, use Hematite.
- Grounding – When you are scattered or unable to get your thoughts or emotions under control, Hematite can help ground them. This stone is an iron oxide compound that brings your energy back down to earth.
- Focus – Hematite can be a powerful activator of your energy when you need to stay on track with a project or plan. The stone brings a gentle flow to your overall energetic pathways, so you’re not so all-over-the-place.
Hematite is one of my favorite power stones for brain fog, clarity, focus, and staying grounded. Use it at work by placing it near your computer or on your desk. Use it at home in spaces where you want to be productive and spend a lot of time. I also love to keep a piece in my purse and in the car for quick reminders of my forward momentum.
Kristen Brown is a bestselling author, keynote speaker, and energy medicine practitioner who charges up her clients by syncing up their body/mind/spirit for work and life growth. Want more info on crystals and energy healing? Connect with Kristen at: kristenbrownpresents.com