Editor

From the Editor

From the Editor

by Amy Zellmer, Editor-in-chief Fall is in the air! I love the changing of the seasons and the energy it brings; however, each season also brings its own set of challenges (for me). Summer can be draining with the...

Lessons: July and August

Lessons: July and August

by Amy Zellmer, Editor-in-chief At the moment I am writing this, the world is slowly beginning to shift back to a sense of normalcy. As vaccination efforts are in full-swing, and folks are able to start seeing friends and...

The Dirty Dozen and Clean Fifteen

by Amy Zellmer, Editor-in-chief This handy guide helps you avoid the “Dirty Dozen,” the non-organic fruits and vegetables that are highest in pesticide residues, and choose non-organic items from the “Clean Fifteen” list. The Dirty Dozen These foods tested...

From the Editor

From the Editor

Can you believe summer is half over already? As we slowly begin to return to our first sense of normalcy since the pandemic began, it’s important to acknowledge the fact we all managed to survive a year and a...

Life Lessons Learned From a TBI

Life Lessons Learned From a TBI

by Amy Zellmer, Editor-in-chief I first became a Citizen’s Advocate with the Minnesota Brain Injury Alliance (MNBIA) during the 2016 Legislative session. All the noise and stimulation at the Capitol was a little overwhelming for me at first, but...

Life Lessons Learned from a TBI

From the Editor

by Amy Zellmer, Editor-in-chief As I am typing this, we are nearing the one-year mark since the US (and entire world) went into lockdown in an effort to control the spread of COVID-19. My birthday in 2020 was celebrated...

Life Lessons Learned from a TBI

From the Editor

By Amy Zellmer, Editor-in-chief This month we are covering an important topic: domestic violence  . . . also commonly referred to as Intimate Partner Violence. This issue may feel too “heavy” to some readers, but please understand that this...