Hormones

How to Tap Into the Power of Labradorite

How to Tap Into the Power of Labradorite

By Kristen Brown When our bodies get out of balance physically, energetically, or emotionally, a connection to our hormones may be the cause. Several energetic pathways align with specific glands and organs that impact hormone levels. One powerful crystal...

Yoga: Butterfly Pose

Yoga: Butterfly Pose

by Amy Zellmer, Editor-in-chief Yoga is a powerful tool for recovery after brain injury. Contrary to some beliefs, everyone can do yoga — you don’t need to be super flexible, be able to balance, or even be able to...

New Beginnings

New Beginnings

By Amy Zellmer, Editor-in-Chief It’s a new year, a new start, and maybe even a new shift in your mindset. January 1st marks the beginning of a new year, a new chapter of your life, and possibly a new...

Brain Injury Survivor and Son Share Road to Recovery

Brain Injury Survivor and Son Share Road to Recovery

By Ed Roth Cazoshay Marie is a familiar face in the brain health community. As a brain injury survivor, she actively participates in survivor groups, caregiver conferences, and empowerment events in Arizona. As a result of her advocacy and...

Hormone Imbalances Post-Traumatic Injury

Hormone Imbalances Post-Traumatic Injury

by James A. Heuer The brain is the key instrument to regulating hormones in our bodies. As a result, damage to any part of the brain that releases and monitors hormones disrupts the ability to maintain stability. Physical, emotional,...