Tag: pcs

cbd, fsho, cbd oil, headache, migraine, brain injury, concussion, inflammation,

Natural Relief: Full Spectrum Hemp Oil

by Dean Foor and Jeff Ballard For those of us who suffer persistent headaches or migraines, there is nothing more dread-inducing than the first twinges that indicate the onset of an episode. Maybe you know your triggers well, or perhaps you’re still searching for answers—but either way, once the pain ...

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3 Selenite Superpowers

By Kristen Brown The struggle is real . . . we are constantly being stimulated by sounds, sights, tastes, smells, and feelings. This nonstop sensory overload can create toxic responses like brain fog, indecision, nausea, and other health challenges. Enter selenite!  This powerful but gentle crystal is the perfect antidote ...

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From Pageantry to Advocacy

by Amy Zellmer, Editor-in-chief When Brooke Mills competed in her teen first pageant, she had no idea that she would eventually use pageantry as a platform to raise awareness about the devastating effects of concussions. About a year after her first pageant Brooke suffered a concussion in gym class. While ...

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What a Pain in the Neck!

by Dr. Jeremy Schmoe The connections between the cervical spine and post-concussion symptoms are real, and determining whether a patient’s symptoms are from a brain injury or an injury to the cervical spine is complicated because the symptoms overlap.  After a series of whiplash skiing concussions, I started to develop ...

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Post Concussive Migraines

Dr. Shane Steadman, DC, DACNB, DCBCN, CNS Headaches and migraines are one of the most common complaints following a concussion or TBI (traumatic brain injury). In fact, migraines are a common symptom even five years after concussions. Migraines are debilitating and often affect schoolwork, sports, work, and family dynamics. Living ...

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Yoga: Lunge Pose

by Amy Zellmer, Editor-in-chief Yoga is a powerful tool for recovery after brain injury. Contrary to some beliefs, everyone can do yoga — you don’t need to be super flexible, have great balance, or even be able to stand up. The beauty of yoga is that every pose can be ...

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