By Kristen Brown When you’re feeling twisty, topsy, and turvy, the power of red jasper can bring back a sense of steadiness and calm. Whether suffering from an injury, recovering from illness, or simply juggling the many stresses of...
By Kristen Brown The struggle is real . . . we are constantly being stimulated by sounds, sights, tastes, smells, and feelings. This nonstop sensory overload can create toxic responses like brain fog, indecision, nausea, and other health challenges....
By Kristen Brown Today’s world is filled with elements that drain our energy, damage our brain and body, and impact how we are able think and act at work and at home. We are constantly battling these elements to...
by Kristen Brown You’re walking along the beach or lakeshore and a stone catches your eye. This is no accident. Rocks, crystals, gems, fossils and shells may seem lifeless, but these members of the mineral kingdom are some of...
By Ian Hebeisen Over her life, Nikki Lawley has sold H-Vac filtration systems, dealt cards at a casino, and started her own company, solidifying her as a true renaissance woman of the modern age. Most recently, she worked as a pediatric nurse in Buffalo – a career choice resulting in a TBI. One shift, a […]
The Curse and Blessing of Neuroplasticity After Concussion
By Jonathan Chung, DC Neuroplasticity is defined as the ability for neural networks in the brain to change through growth and reorganization. If you’ve been involved in the world of strokes and brain injuries long enough, you probably heard of neuroplasticity in the context of how it can provide hope for people to rehabilitate and […]
Busting the Neuromyth of Left-Brain Versus Right-Brain Dominance
by Dr. Amy Moore I remember calling myself a “right-brained thinker” in college because I was creative, musical, highly emotional, and full of big-picture out-of-the-box-ideas. I struggled to relate to classmates who enjoyed math. They were polar opposite left-brainers who analyzed everything. Imagine my surprise in graduate school when I found myself truly enjoying my […]
By Amy Zellmer, Editor-in-chief Essential oils are a complementary tool that can help you achieve a healthy lifestyle. They are easy to use, smell great, and have a variety of uses. All oils are not created equal. Young Living is the only brand I personally trust because I know they have complete control over their […]
Caregiver Corner: Paying Attention to Tics and Triggers
By Ian Hebeisen Over seven years ago, my mom received a traumatic brain injury from a car accident. As a result, she sustained nerve damage that often leads to painful contortions in her arms and legs. At first, we couldn’t tell what would set off her arm spasms, but as time went on, we began […]
by Amy Zellmer, Editor-in-chief Yoga is a powerful tool for recovery after brain injury. Contrary to some beliefs, everyone can do yoga — you don’t need to be super flexible, be able to balance, or even be able to stand up. The beauty of yoga is that every pose can be modified to accommodate anyone. […]
By Ellen Fortini Courtad There’s something surprising about Kathy Colace Laurinaitis that she doesn’t mind sharing. The managing partner of JBN & Associates recruiting firm. She is a self-proclaimed chicken. “People know me in business, so they think I have that no-fear personality,” she confides. “But I am such a chicken. I fear bugs. I […]
Looking Through Different Glasses Can Benefit Muddled CNS
By Deborah Zelinsky, O.D. “Our entire biological system, the brain and the earth itself, work on the same frequencies,” said Nikola Tesla, the late 1800s/early 1900s inventor and electrical and mechanical engineer. But traumatic brain injury (TBI) – even a mild concussion – may knock the central nervous system (CNS) off that frequency, resulting in […]